Eat Well, Be Fit! - helpful links related to nutrition and personal training

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Locations

EMAIL: info@EatWellBeFit.com PHONE: 206.789.6440

Helpful Links

Links to Sheri's partners in whole health -

Ballard Central Chiropractic - Dr Brodie Klenk for chiropractic services. (206) 784-3895
Lake Washington Physical Therapy - Mylan Vu, PT, DPT, OCS, MTC, CAFS for physical therapy, she is a board certified Orthopedic Clinical Specialist. (425) 419-4363
Mental Health Counselor - Carolyn Powley, MSW, LICSW. (206) 380-6445

Washington State Farmers Markets - Find a farmers' market in your neighborhood. click here

Foodborne Illness Information - Protect yourself from foodborne illness.

FDA Public Health Advisories

Bastyr University - Resource for Natural Health Care and Education.

www.bastyr.edu

American Council on Exercise(ACE) - Resource for fitness tips.

www.acefitness.org
ACE Fitness Exercise Database & Library - Visit ACE Fitness to find exercises to target every part of your body.

PCC Natural Markets - A great resource for food shopping, recipes and other health tips.

www.pccmarkets.com

FoodData Central - is an integrated data system from the the U.S. Department of Agriculture (USDA) that provides a searchable database for finding calories and other nutritional values of specific foods.

fdc.nal.usda.gov/

Policies that Affect Food and Nutrition - Stay informed and active on important policy decisions.

Center For Science in the Public Interest
Center for Food Safety
Environmental Working Group - home of the Shopper's Guide to Pesticides in produce.

Links for Sustainable and Healthy Seafood

Monterey Bay Aquarium: Seafood Watch List - or install the app on your smartphone.
Environmental Protection Agency - EPA information on how wisely choose fish and shellfish.