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Nutrition Counseling & Personal Training
Health  ✧   Healing  ✧  Wellness
Home Locations Contact Us
EMAIL:   info@EatWellBeFit.com     PHONE:  206.789.6440

Helpful Links

Links to Sheri's partners in whole health.
Ballard Central Chiropractic - Dr Brodie Klenk for chiropractic and massage services by licensed massage therapists. (206) 784-3895
Bend To Mend - Carri Kaplan, MPT, COMT, LMP for physical Therapy. (206) 334-1824
Mental Health Counselor - Carolyn Powley, MSW, LICSW. (206) 380-6445

Puget Sound Farmers Markets - Find a farmers market in your neighborhood. click here

Sheri's Blog - Opinions on the latest nutrition news and events affecting our health and environment.
www.eatwellbefit.com/blog (Apologies, currently not available due to technical difficulties, stay tuned)

Bastyr University - Resource for Natural Health Care and Education.
www.bastyr.edu

American Council on Exercise(ACE)- Resource for fitness tips.
www.acefitness.org
ACE Fitness Library - Visit the ACE Fitness Library to find exercises to target every part of your body. 

PCC Natural Markets - A great resource for food shopping, recipes and other health tips.
www.pccnaturalmarkets.com

USDA National Nutrient Database - A searchable database for finding calories and other nutritional values of specific foods.
www.nal.usda.gov/fnic/foodcomp/search/

Trump Administration Policies that Affect Food and Nutrition - Stay informed and active on important policy decisions.
Center For Science in the Public Interest
Center for Food Safety (check out their Trump Watch link)
Environmental Working Group

Links for Sustainable and Healthy Seafood
Monterey Bay Aquarium: Seafood Watch List - Print out a handy Seafood Watch Pocket Guide or download the app.
Environmental Defense Fund: Seafood Selector- Seafood choices that are high in omega-3 fatty acids and low in environmental contaminates.  Also has a printable Seafood Pocket Guide.
Seafood Safe - Learn more about Seafood Safe a testingg program for mercury and PCBs in seafood.
GotMercury.org - Try out this nifty mercury calculator.<